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Effects of vegetables are -

1. Giving You Sources of Nutrition to help your body develope

2. per 2 vegetables - gives you Vitamins and minerals in some vegetables

3. Carrot, broccoli, and cucumber are great sources of Vitamins B4 and B6

Effects of Fruit

1. Lots of vitamins (5 aday)

2. Body developmet

3. digestive system help (EG - if u have trouble going to toilet, eat fruit like Prunes or watery vegetables to help your digestive system)

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14y ago

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