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What are the effects of long-term sleep deprivation if you average 16 hours of sleep per week for over six months?
Ljyoung13
This is not worth answering, but just incase....
Don't try it. Sleep = Important.
Severe mental health problems, severe physical problems, both direct and indirect can arise if you do not sleep enough. 16 hours per week is not near enough. An adult should be getting at least 6 hours a night, ideally 7 -8 hrs. You most likely won't last six months with that amount of sleep, your body will fall asleep for you, if you are a normally functioning person.
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∙ 14y ago
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