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its called anorexia.. duh.. but physically your stomach starts to shirnk, your body basically eats itself if you arn't supplying it with enough of what it needs. also you get horribly sucked up and right when you splurge and eat the whole meal from in-and-out you stomach pops right back out... not healthy by any means.. unless your on Survivor and going 2 win like a million dollars... =)

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15y ago
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13y ago

well say your a runner, when you starrt to get tired your body starts to use suger it stored in muscle for extra fuel so if you dont have it you dont have extra fuel and eventualy if you never eat sugar it can lead to searious health problems because you never have enough energy plus your pancreas might fail

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14y ago

Sugar, especially white granulated sugar, can be safely eliminated from most diets. It does not provide any nutrient that cannot be found in other foods and it contains a higher concentration of calories without benefit than most other food products. For sweetening other food products, fructose syrups and honey can usually be safely used instead of white sugar. Certain recipes require sugar (such as typical layer cakes made from scratch) but even these recipes can be modified to eliminate the need for sugar. Diabetics must adjust their diets to nearly eliminate sugar entirely. Sugar provides an immediate boost to our energy levels but it also dissipates quickly, causing a rapid up & down of energy levels.

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11y ago

Lack of energy with a feeling of tiredness. headaches, tooth decay and sometimes the shakes. also includes weight gain.

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7y ago

When your sugar drops you get really shaky and if you don't eat something with sugar in it you might pass out.

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12y ago

you can get type 1 Diabetes

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Q: What are the effects of sugar deficiency?
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