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What are two substances in cereal products that hinder iron absorption?
Phytic Acid and Fiber
What dietary factors decrease the absorption of iron in a meal?
There are several dietary factors that can potentially decrease the absorption of iron in a meal. For instance, foods that contain calcium, such as dairy products, milk, cheese, etc. will interfere with the absorption of iron into the bloodstream.
Does caffeine affect iron absorption?
No, caffeine directly affect the absorption of iron. It is the polyphenol compounds in coffee and tea that negatively affect iron absorption. Drinks containing polyphenol compounds should be avoided at least an hour prior to, and and hour after taking iron supplements or eating foods that contain iron to ensure they do not interfere with iron absorption.
What factors hinder exportation in Kenya?
protectionalism factors protectionalism factors protectionalism factors
Factors likely to hinder business operation in any given society?
it is good to know the factors that can hinder business operation in any given society
What factors hinder industrialization in Africa?
one of the factors that hinder industrialisation in Africa is lack of technological capabilities and proper infrastructure failure of import substitution industrialisation
What factors reduce iron absorption?
The foods which decrease iron absorption are some soy-based foods, calcium foods, beverages containing caffeine and tannin (do not take within 2 hours of taking iron). Do not use allspice and bayberry spices.
What are the factors which hinder effective communication and how can such be overcome?
farts
Does vitamin c impair iron absorption?
NO
Vitamin C helps in the absorption of?
iron
What nutrient reduces calcium absorption?
iron
What does Vitamin C iron do for the body?
Vitamin C increases iron absorption.
