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Vitamin C increases iron absorption.
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∙ 15y ago
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Which mineral's absorption is enhanced greatly by vitamin C?
Vitamin C is needed for the absorption and uptake of iron. Iron supplements alone are often ineffective without adequate levels of vitamin C in the body.
How do fiber vitamin a vitamin c iron protein and carbohydrates help us?
Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.
How do fiber Vitamin A vitamin C iron carbohydrates and protein help the body?
it help by giving nutrients
What vitamin helps absorption of iron?
Vitamin C is used to enhance the absorption of iron in the body. Vitamin C also commonly known as ascorbic acid can be found in many citrus fruits. Because overdosage of iron in the body is very harmful even lethal in certain cases, one should exercise caution when taking iron pills.
Cereals does not contain vitamin c or iron?
it have vitamin c
Which vitamin is the iron enhancer?
Vitamin C
What vitamin is the similar to iron?
vitamin c
What do humans need from vitamin C?
Vitamin C has the ability to improve your iron absorption rate. This means you are able to use more of the food that you take in, which also prevents iron-deficiency anemia. If your iron storage in your body is adequate, this can also increase the body's immune system.
WHAT Vitamin increases THE amount of iron IN THE BLOOD?
Vitamin C increases iron uptake.
What vitamin is not present in breast milk?
vitamins A, D, E
What foods help with absorption of nutrients?
Vitamin C/citric acid helps the body absorb iron.
Which nutrients enhances iron absorption from the intestinal tract?
Vitamin C
