Vitamin C is needed for the absorption and uptake of iron. Iron supplements alone are often ineffective without adequate levels of vitamin C in the body.
iron
IRON!
No, vitamin D is a vitamin. Minerals are a separate nutrient category. However, vitamin D does aid in calcium absorption, and calcium is a mineral.
No they are not enhanced by vitamin C.
vitamin A
vitamin A: birth defects, irreversible bone and liver damage vitamin B1: deficiencies in B2 and B6 vitamin B6: damage to the nervous system vitamin C: affects the absorption of copper; diarrhea vitamin D: hypercalcemia
Animal studies have concluded that vitamin C enhances chromium absorption of insulin.
Vitamin A increases the absorption of magnesium.
Yes.
it makes our bones stronger.Among a few things, vitamin D aids in the absorption of another vitamin, calcium.
Vitamin C increases iron absorption.
NO
iron