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  1. Say no assertively: Clearly express your refusal in a confident manner.
  2. Provide excuses: Offer a legitimate reason for declining without feeling the need to elaborate.
  3. Suggest an alternative: Propose a different activity or solution to avoid the situation.
  4. Use broken record technique: Reiterate your refusal calmly and consistently.
  5. Walk away: Remove yourself from the situation if necessary to avoid further pressure.
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Q: What are the five refusal skills?
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Related questions

What are examples of refusal skills?

The ability to say no.


You know how to say no to risky behaviors like tobacco and alcohol use. What type of health skills are described in this statement?

refusal skills :apex


Can you Identify the five refusal skills?

Say no in a firm voice Explain why Suggest alternatives Use appropriate body language Leave if necessary


What are refusal skills?

Some refusal skills are to just say "no". Another would be to walk away or leave any situation that is intending you to act on a bad impulse. One more refusal skill is to tell the person/people/ect. that you are not interested in ______ and you'd appreciate it if they would stop acting/doing whatever it is when you're around.


Is establishing a curfew a way of participate in refusal skills?

No. False.


What is a good example of practicing refusal skills?

changing the subject.The APEX manual describes several examples of practicing refusal skills. These include suggesting an alternate activity or changing the subject.


An effective refusal has how many effective components?

An effective refusal typically has three key components: a clear and polite expression of the refusal, a brief reason for the refusal, and an alternative solution or compromise to help mitigate the impact of the refusal.


Verbal and nonverbal communication active listening skills refusal skills and conflict resolution skills are all elements of what?

Interpersonal communication


Use refusal in a sentence?

The word refusal means to decide against something. To use the word refusal in a sentence you could say, his refusal to marry her shook her to the core'.


Which of these are refusal skills?

(Apex) Saying "no", presenting alternatives, and validating others' opinions.


What are the four components of effective refusal skills?

The four components of effective refusal skills are being assertive in your response, stating your reasons for refusal clearly, offering an alternative if possible, and standing by your decision even if pressured.


Verbal and nonverbal communication active listening skills refusal skills and conflict- resolution are all elements of what?

They are elements of interpersonal communication.