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How many nutrients are lost when whole grains are refined into white flour?
17
What is ethanol gas?
It is refined from Corn or other grains into a usuable fuel source
What does provide energy?
In food, it is carbohydrates. Examples are first of all sugar species; natural as in fruits and refined as in cookies, soft drinks etcetera. Also, carbohydrates are found in vegetables and whole grains-products.
Is oatmeal a refined carbohydrate?
No. It is a wonderful (100%) source of slowly digesting whole grains.
What is refined cereal?
Refined cereals are made from refined grains that have been modified from its natural composition. The cereal may also be mixed with iron, thiamin and niacin to enrich the product.
Is refined grains more nutrient dense than whole grains?
Cereal crops or grains are mostly grasses cultivated for their edible grains or a fruit seeds. Cereal grains provide more energy worldwide than any other type of crop and are therefore staple crops. They are also a rich source of carbohydrate. On the other hand, pulses are defined as annual leguminous crops yielding from one to twelve grains or seeds of variable size, shape and color within a pod, by the Food and Agricultural Organization of the United Nations (FAO). They have high protein and essential amino acid content.
Why are refined grains nutritionally inferior to whole grains?
processed rice is where the factory takes out all of the nutrients and use a chemical to cahnge the color of the rice. whole wheat rice/Brown rice is where they do not process it and they leave the essential nutrients that rice has. If you want to to more about the differences between them you can go to : http://en.wikipedia.org/wiki/Brown_rice
What is the nutritive value of whole grain?
Whole grains are recognised as having more nutrients than refined grains. The reason for this is that the process of refining the grain removes most of the nutrients.
Are grains high in acidity?
Most grains, except buckwheat and millet, are acidic. They aren't necessarily high in acidity but they do have some level of acidity which can be dangerous to your body which prefers a slightly alkaline pH. Refined grains and wheat have highest acidity.
What are the release dates for Four Grains of Rice - 1915?
Four Grains of Rice - 1915 was released on: USA: 12 June 1915
What are some examples of refined foods?
Soy Beans Fruit Milk Eggnog
Is peanut butter a refined carb?
Actually, peanut butter is a fat, not a carb at all. (Carbs come from grains, not nuts).
