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Four qualities of emotions:
1st- Emotions are felt and expressed instereotypic facial expressions (example: a fearful expression- open mouth, raised eyebrows) and accompanied by distinctive physiological responses (fear is accompanied by a fast heart rate, quick shallow breathing and sweaty palms).
2nd- Emotions are lesscontrollablethan we might like and may not respond to reason. For example, advising someone to calm down may have little to no effect.
3rd- Emotions have an enormous influence on many cognitive processes, such as making decisions, developing personal relationships and selecting goals.
4th- Some emotions are hard-wired in the brain. That's why babies don't have to learn how to cry to gain attention or express basic needs.
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