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There is alpha or stage one sleep, theta or stage two sleep, delta or statge 3 sleep, and alpha with REM (stage 4 sleep).

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Q: What are the four stages of sleep?
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Related questions

What are the sleep stages one through four called?

quiet sleep


How many stages of NREM sleep?

As of 2008, the American Society of Sleep Medicine combined the stages three and four. So now there are only 3 stages


How many stages of sleep there?

There are 4 non-REM stages and REM sleep.


What are the 5 stages of sleep called and which cycle of sleep do dreams occur?

There are five stages of sleep; Stages 1-4, and then REM (rapid eye movement) sleep, in which dreaming occurs.


What is non-rapid eye movement sleep?

Non-rapid eye movement (NREM) sleep-- A type of sleep that differs from rapid eye movement (REM) sleep. The four stages of NREM sleep account for 75-80% of total sleeping time.


When was The Four Stages of Cruelty created?

The Four Stages of Cruelty was created in 1751.


What is the stages of sleep?

The deepest stage of sleep is REM or Rapid Eye Movement.


How many stages does a butterfly's have?

about four to five stages


What are the four stages of the metamorphosis?

The four stages of complete metamorphosis is the egg,larva,pupa,and then the adult


What are the stages of progression?

There are four stages of progression. The four stages includes: relapsing-remitting, primary progressive, secondary progressive, and progressive relapsing.


What term do sleep researchers use to designate stages 1-4 of sleep?

a


How many stages of sleep are there?

Stage 1 is light sleep where you drift in and out of sleep and can be awakened easily. In this stage, the eyes move slowly and muscle activity slows. During this stage, many people experience sudden muscle contractions preceded by a sensation of falling.In stage 2, eye movement stops and brain waves become slower with only an occasional burst of rapid brain waves. When a person enters stage 3, extremely slow brain waves called delta waves are interspersed with smaller, faster waves. In stage 4, the brain produces delta waves almost exclusively. Stages 3 and 4 are referred to as deep sleep, and it is very difficult to wake someone from them. In deep sleep, there is no eye movement or muscle activity. This is when some children experience bedwetting, sleepwalking or night terrors.In the REM period, breathing becomes more rapid, irregular and shallow, eyes jerk rapidly and limb muscles are temporarily paralyzed. Brain waves during this stage increase to levels experienced when a person is awake.