Green tea has been drunk in China for thousands of years. It is supposed to help reduce the risk of Heart disease, Alzheimer's, Parkinson's and cancer. Also tooth decay and depressions are reduced. Many other benefits are claimed.
Here is a great link to find about nutritional supplements vitamins, health and diet. http://www.helpguide.org/life/supplements_dietary_nutritional_herbal.htm
We can find information on nutritional supplements for seniors in various social media health and nutrition and in several internet pages about nutrition and adult health.
No, black cherry extract and tart cherry extract are not the same. Black cherry (Prunus serotina) is derived from the black cherry tree and has a different flavor and nutritional profile compared to tart cherry (Prunus cerasus), which is often used for its health benefits, particularly for joint and sleep support. While both may offer health benefits, their specific properties and uses can vary.
Vinegar extract may have potential health benefits such as aiding in weight management, improving blood sugar control, and promoting heart health.
Shiitake extract may have potential health benefits such as boosting the immune system, reducing inflammation, lowering cholesterol levels, and supporting heart health.
Tomato extract is a concentrated form of tomatoes that is commonly used in cooking and health products for its rich flavor and nutritional benefits. In cooking, it is often used in sauces, soups, and marinades to add depth and complexity to dishes. In health products, tomato extract is used for its high levels of antioxidants, vitamins, and minerals, which can help support overall health and well-being.
Capsicum extract, derived from chili peppers, has potential health benefits such as reducing inflammation, improving metabolism, and providing pain relief.
Elderberry extract may have potential health benefits such as boosting the immune system, reducing inflammation, and fighting cold and flu symptoms.
Fennel seed extract may have potential health benefits such as improving digestion, reducing inflammation, and providing antioxidant effects.
Juniper extract may have potential health benefits such as acting as an antioxidant, reducing inflammation, supporting digestion, and promoting healthy skin.
Milk thistle seed extract is known for its active compound, silymarin, which offers various nutritional benefits. It is primarily recognized for its antioxidant properties, helping to protect liver cells from damage and support liver health. Additionally, silymarin may aid in reducing inflammation and promoting detoxification. Some studies suggest it might also have potential benefits for blood sugar regulation and cholesterol levels.
The best nutritional supplements for people on diets, are vitamin supplements, and mineral supplements. These help you get the vitamins and minerals your body needs, that you can't get because of the foods your not suppose to eat while on your diet. Another good supplement is herbal supplements. Consult with your doctor before mixing different supplements though, as it may be bad for your health.