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Stationary bikes such as the Schwinn Recumbent Exercise Bike offer an effective way to get into good physical shape and lose weight which have many health benefits. Regular exercise will lower your chance of certain diseases like Heart disease.
Wiki User
∙ 10y ago
Wiki User
∙ 10y agoThe benefits that are gained from a stationary bike is a good workout everyday to lose weight. A person can also tighten up the muscles in their body as well also.
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When was Stationary Bike created?
Stationary Bike was created in 2003.
I am curious as to how an elliptical bike works.?
Its a stationary bike that you work out on. Its benefits include, but are not limited to, working the upper half as well as the lower half of the body at all times.
What is the bike called in spinning?
A spinning bike, a stationary bike or an exercise bike.
How much is a stationary bike in the Philippines?
A heavy duty stationary bike cost 17,000 php here in the philippines.
Is a stationary bike good for American football?
A stationary bike is good for American football because it helps the players in their workout.
Where could I buy a stationary bike?
You can get a stationary bike at any of these following places I have found for you to have a look at. Wal-Mart should have some, best buy, Lowe's and sears has a few. I hope these places help you as you look for a stationary bike.
What is another name for exercise bike?
Excercycle is one, stationary bike is another.
Is it worth buying a stationary bike if it is expensive and boring?
Yes, a stationary bike would be worth buying. A stationary bike would be good during the winter when there is snow on the ground and the weather is too cold to use a bike meant for outside. It would also be good in the summer, when it is too hot to be outside. Many stationary bikes come with workouts that can be pre-programmed into them.
What would be a good starter bike for a 290 pound guy?
a stationary exercise bike
Is a stationary bike cardio or strength training?
cardio
What is the importance of using stationary bike?
it isn't lol
Which is better a air bike or stationery bike?
An air bike is a kind of stationary bike, which makes the whole question moot. For any stationary bike what you want to look for is a decent riding position, a smooth power train with easily adjustable resistance and a reasonably quiet operation.
