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A large concern for vegetarians nutritionally is that they may not be getting enough protein in their diet, or that they will lack certain vitamins like B6 and B12, which are almost exclusively gotten via meat products.
Nothing, a well balanced vegetarian diet includes all the nutrients you need.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoA vegetarian diet consists of no meat or dairy or eggs, so it may lack vital nutrients such as protein, calcium, and certain vitamins like b6 and b12, which are really only commonly found in animal products.
Many of these nutrients can be found in vegetarian-okay foods or supplements, though.
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What has the author Bodhipaksa written?
Bodhipaksa has written: 'Living as a river' -- subject(s): Impermanence (Buddhism), Meditation, Buddhism 'Vegetarianism' -- subject(s): Buddhism, Budismo, Health aspects, Health aspects of Vegetarianism, Religious aspects, Religious aspects of Vegetarianism, Vegetarianism, Vegetarianismo
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