What are the health risks of speed swimming in an indoor pool that is too warm?
Being a registered nurse / ex paramedic who has treated many patients with dehydration , I can tell you from experience..i am also an avid swimmer, both for fun and cardiovascular / health benefits. Just because you are wet while swimming , does not mean you can't fall victim to dehydration. The warmer the water / ambient temperature, the more likely this can occur. So the point is.. Drink lots of water before, during, and after your swim.
If you are referring to the Winter Olympics, the four indoor events are speed skating, figure skating, curling, and hockey. There are a multitude of indoor events that take place during the Summer Olympics. All head-to-head "combative" sports (fencing, boxing, martial arts, wrestling, etc.) take place indoors. All gymnastics occur indoors. Basketball and traditional volleyball are played indoors. And indoor sites are encouraged for swimming and diving events to prevent delays due to weather.
If you mean strokes then there are four main ones... Front crawl/Freestyle Backstroke Breaststroke Butterfly But by types you probably mean: Speed, and Synchronised. Speed Swimming is when you do a certain distance and swim it as fast as you can. Synchronised Swimming is when you make a routine up with music either by your self or with others.
To be a good swimmer, you must have much patience and lots of practice. You must work on your endurance and speed. You also need to decide whether you like sprinting or long distance swimming. Also, join camps or clubs. Swimming also requires health, so eat well and exercise. Remember: for every 1 week you take off from swimming, it takes 2 more to regain the level you left off from.
You don`t size a condensing unit to match your indoor unit. You size it to match the rate at which your house gains heat (heat load). Then you buy a matching indoor evaporator coil and set the fan speed on the indoor unit to deliver the proper cfm to support whatever size condenser the heat load calculation says you needed.