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Use products that give lots of flavor so that you don't need salt.
For example: I use Mrs. Dash seasonings in my mashed potatoes. Mrs. Dash seasonings does not contain salt but it flavors my mashed potatoes so well that I don't need the salt. Any pure herbs or spices will add flavour without adding salt. Avoid processed foods as most have high levels of salt.
Wiki User
∙ 15y ago
Wiki User
∙ 11y agoThere are many good food spices you could use to replace slat.You could use curry powder but don't put to much or else it will taste funny.You could also use ground red pepper.I like to use onion powder and Italian seasoning. Italian seasoning taste really good with fish.
Wiki User
∙ 13y agoYou can use a herb salt which has a lower sodium content than normal salt.
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What are the healthier options to substitute sugar?
Honey or fructose
What is the healthier substitute for fat foods?
salt and vinegar
What are the healthier options to substitute plain flour?
Wholewheat flour
What are healthier options to McDonalds fries?
Some healthier options are roasted chopped up potatoes and baked potatoes!
What can you substitute for epsom salt for infection?
A person can substitute tea tree oil for Epsom salt for an infection. Table salt can also be used as a substitute.
Is sugar substitute healthier than white sugar?
yes
Which salt can be used to substitute kosher salt?
Regular table salt.
Which is healthier dominos pizza or pizza pizza?
in my opinion pizza pizza is much healthier as there is a variety of healthier options and is more fresh.
Can salt substitute be used for baking bread?
Yes it can, the substitute still has some of the same compounds as normal salt does.
Substitute sea salt for kosher salt in salt water flush?
It is possible.
Is aromat a salt substitute?
It is not a substitute, it is only an aromatized sodium chloride.
Is salt water system healthier?
For a human being and for other many animals and plants is not healthier.
