indi q alam.haha
hoes
health related physical fitness is the amswer nova net genius.
Skill related fitness is important, because it builds your overall fitness, not just one aspect your body. Skill related fitness encompasses, Agility, Balance, Coordination, Speed, Reaction Time and Power.
The benefit of health helps the father or head of family to control much efforts to his or her family.
Physical Education in MAPEH is a degree that prepares graduates to promote wellness and sustain lifelong fitness. To learn more about the degree, visit the Related Link.
skill related fitness...in my opinion!
Health-related fitness refers to the components of physical fitness that are related to overall health and well-being. These components include cardiovascular endurance, muscular strength and endurance, flexibility, and body composition. Maintaining good health-related fitness can help reduce the risk of chronic diseases such as heart disease, diabetes, and obesity, as well as improve overall physical function and quality of life. Regular exercise, a healthy diet, and other healthy lifestyle habits are important for achieving and maintaining health-related fitness. My recommendations: 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐝𝐢𝐠𝐢𝐬𝐭𝐨𝐫𝐞𝟐𝟒.𝐜𝐨𝐦/𝐫𝐞𝐝𝐢𝐫/𝟐𝟖𝟑𝟕𝟓𝟓/𝐃𝐢𝐬𝐡𝐚𝟕/
what is skill related fitness
they are part of health
sport related fitness is when your are doing something that helps/improve you fitness for example if i was to dribble a basket ball or shoot hoops that is sport related fitness because you are just standing there shooting hoops
Wellness is keeping a balance among the three elements in the health triangle
they have same related skill