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What are the important factors to consider before starting a fitness program?
Wiki User
∙ 9y ago
When starting a training program it is important to consider four factors. Time, frequency, preferences, and goals should be considered to make sure it will be beneficial and sustainable.
Wiki User
∙ 9y ago
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fight
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How do you choose which Fitness franchise is best for you?
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Factors affecting cardiorespiratory endurance?
factors affecting cardiorespiratory fitness
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The effects of identified lifestyle factors on long term health and fitness is a healthy body .
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it helps with losing weight
How long would it take to cycle from the northern coast of Ireland to the southern coast?
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What if your starting fitness level is known as?
baseline
What is the essantial factors of a horses fitness and form?
Exercise
What is one of the essential factors of a horse's fitness and form?
work
