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What are the long-term effects of exercise on the muscular system?
Wiki User
∙ 15y ago
im guessing your studying first year GCSE BTEC Sport? (england anyway)
im doing the same and these are the main effects:
Muscle thickens.
Muscles becomes denser.
Tendons become stronger (so less likely to tear).
Good luck on putting this into an assignment, you're gonna need it!
I'm doing the exact same right now :S
Wiki User
∙ 13y ago
Wiki User
∙ 15y agoincrease myofibril number which invariably cause hypertrophy of the entire fibre.
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What are the long term effects of aerobic exercise on the muscular system?
Aerobic exercise positively affect your muscular system. The more you incorporate aerobic exercise, the more you tone your muscles, helping them become lean.
What are the short term effects of exercise on the muscular system?
redirection of blood flow to exercising tissue
Muscular Skeletal system in exercise?
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What are the long and short-term effects of exercise on the muscular skeletal system?
The muscular system is torn slightly with strenuous exercise, especially with weight lifting. Once a muscle is torn through exercise, it recovers, and makes this muscle bigger, stronger and tougher. Therefore, all muscles are similar to callouses.
How do the muscular and respiratory system work together during exercise?
ik
How do we take care of your skeletal system and muscular system?
Get lots of exercise and mantain a healthy diet.
What changes happen to muscular system during exercise?
your penis gets bigger
How do you care for your muscular system?
By regularly doing exercise that strengthens all of your muscles.
What exercises affect skeletal system?
All exercise effects the skeletal system. Your bones move when you exercise.
How would swimming system regularly affect your skeletal and muscular system?
it helps jelly
What are two major things to keep your muscular system healthy?
Proper nutrition and proper exercise.
What behaviors can help maintain a healthy muscular system?
To have strong bones you have to eat well and exercise.
