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- Fruits and vegetables make some of the best low calorie foods. They are also packed with vitamins, minerals and other plant compounds that greatly benefit our bodies. Low calorie foods are easy to burn off with a little exercise.
- For the calories in fruits and vegetables, and free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoLots of foods have few calories, you just have to look around.
Wiki User
∙ 13y agoRaspberries, dill pickles, broccoli, red bell peppers, low fat cottage cheese, Light & Fit yogurt, olives, celery, tomatoes, zucchini, sugar free Jello, and Laughing Cow light cheese.
Wiki User
∙ 15y agoSpinach. According to some National Board review packet I'm currently studying.
Wiki User
∙ 14y agoGenerally, fruits, vegetables, lean proteins (fish, chicken, ect.), and low-fat dairy are all farily low in calories.
Wiki User
∙ 12y agoCelery, it takes more calories to eat than the actual food itself.
Wiki User
∙ 12y agomcdonalds or tj fridays
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What is calories free?
All foods have calories. Low calorie foods are things like celery, cucumber, lettuce, etc.
What foods are high in calories or energy but few in vitamin?
Any foods that are high in sugar/fat but low in fruits/vegetables will be high in calories but low in vitamins. Donuts would be a prime example.
What kinds of food are low in calories but high in fats and carbohydrates?
I have no idea for low in calories and high in fats and carbs. But I do now for foods that are high in calories but low in fats and carbs if this helps at all?: Tuna Pork Beans Eggs Protein shakes Low in calories/high in fat and carbs don't really go together since fat is approximately 9 calories per gram. High fat/high carb foods are quite caloric. I think you're out of luck on this one.
What are some high fiber foods that are tasty but low in calories?
Some high fiber foods that are tasty but low in calories would be corn,white beans,black beans,kidney beans,avocado and whole wheat pasta just to name a few.They all taste great and low in calories. These would even be great thrown together for a quick chili.
Where can I find a list of low cholesterol foods?
Low calorie foods usually just include lots of fruits and vegetables. Naturally grown foods are usually low in calories. Don't eat too many red meats. Avoid sugar loaded goods.
Should zero calorie foods be apart of a diet?
Zero calorie foods are good for someone who is on a diet and are counting calories. It really depends on the diet you are on. While zero calorie foods might be low in calories some are high in carbs. If you are on a low carb diet, such as South Beach, this might effect your diet and do the opposite.
What types of foods are best source of calories?
Is food that is high in vitamins and minerals and low in fats and sugars
Do processed foods often have high amounts of protein?
No. Processed foods are generally, but not always, low in essential nutrients and high in calories, fat, and sodium.
What foods are usually high in calories and low in other nutrients?
sweet and fat foods. fastfood. anything processed. (not fresh or biological)
Were online can i find a low calories food list?
When dieting, you want to eat nutritionally rich low-fat foods. Two websites are very good for this. Sparkpeople.com and whfoods.com (world's healthiest foods).
Where can I find low calorie foods?
If you have a daily caloric limit that you are aiming for, the best way to keep track of your calories and get ideas on low-calorie foods is on a calorie-counter or weight loss website, where you can enter the food and find out how many calories it contains. There are other diet websites that will provide you with a wealth of information on the best low calorie foods to choose, because they are not all equal in terms of health benefits.
What are negatve calories?
Negative calories are foods such as celery, cucumber and apples that supposedly take more calories to digest than they give you in nutrition but some people say it is a myth. Either way, they have very low amounts of calories.
