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Refer to the Glycemic Index for a list of foods (carbohydrates)that cause spikes in blood sugar. Foods like white potatoes, carrots white bread/flour-- anything with lots of sugar caused these spikes. Check out the Glycemic Index: http://www.glycemicindex.com/

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The glycemic index predicts the way certain foods affect?

The Glycemic Index is a system where a number is assigned to a food to show how it affects a person's blood glucose levels. High GI foods will have more of an impact of blood glucose levels when consumed.


Do herbs raise sugar levels?

No, the only foods that raise blood sugar levels are foods with carbohydrates and herbs have no carbohydrates.


Does alcohol affect sugar levels?

Yes, alcohol has sugar in it and can affect blood sugar levels. Most diabetics are told to avoid alcohol consumption, as it tends to distort blood sugar levels and makes blood sugar control difficult.


How can I regulate my blood sugar levels when I have Diabetes?

Some ways to regulate your blood sugar levels are to check and keep good records of your levels and the foods you eat every day. This way you can figure out which foods raise your blood sugar and avoid them.


Does gin and tonic affect blood sugar levels?

Yes gin has sugar on it


Does black coffee affect your blood sugar levels?

Not unless you add sugar to it.


How can I get my blood sugar levels normal?

The best way to get your blood sugar levels normal again is to watch your intake of carbohydrates. If you have high blood sugar levels, try to stick to foods that do not contain as many carbohydrates. If your blood sugars are low, try to up your intake of carbohydrates.


Can sugar be one cause high blood?

Yes, sugar can possibly cause a person to develop high blood sugar. There are other foods that can do it as well. Such as foods that contain high levels of salt and grease. So, foods that have grease salt and a lot of sugar would be foods to avoid.


What are the current treatments for diabetes?

Consume Foods That Have a Reduced Effect On Your Blood Sugar Levels.


What does the lack of insulin affect?

Coma and death.


Why eat protein with high blood sugar?

High blood sugar is caused by the body's inability to convert glucose to energy. Glucose enters the body from foods rich in carbohydrates. If you are having high blood sugar issues, you are best off eating foods that do not contain carbohydrates, such as proteins. Therefore - in order to have the best chance at normal blood sugar levels, stay away from carbs. http://ezinearticles.com/?Normal-Blood-Glucose-Levels---What-Are-Normal-Blood-Sugar-Levels?&id=2410593


Does calorie free sugar substitutes affect the blood glucose level?

Calorie free sugar substitutes contain no carbohydrates. Therefore, they do not affect blood glucose levels.