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What are the main nutrients found in the vegetable group and how they help the body?
Wiki User
∙ 12y ago
the main vegetable food group would be carrots because they have a low calories with less then 0.012g of fat and that is the nutrient what would help the human body.
Wiki User
∙ 12y ago
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What is found in food which is needed by the body?
nutrients is found in food. without nutrients our body would shut down, it is possible you can die.
What happens when you eat a vegetable?
when you eat a vegetable, your body extracts the nutrients to help keep your body going. If you dont eat vegetables then you will become really fat and explode or die.
Why are fruits and vegetable important to our body?
So we can benefit from all the vitamins and nutrients that come from fruits and vegetables.
What are the vitamins and nutrients found in each food group?
The food pyramid begins with grains, which are the starch group. The next group is the fruit and vegetables, which provide potassium. .Following that is the cheese group, which provides calcium. The next group is the meat group, and it gives the body protein. The group at the top of the pyramid is the sweets and fats group, which provide no real nutrients, and should only be eaten sparingly.
How do the main nutrients found in meat helps your body?
they built our bones and protects our body
What two major nutrients are supplied by the fruit and vegetable groups?
Two major nutrients that are supplied by the fruit and vegetable groups are vitamins, and fiber. Both are needed by the human body.
What are the 8 nutrients found in a body?
There are eight key nutrients found in the body. These include protein, water, vitamin D, vitamin C, iron, B vitamins, fat, as well as carbohydrates.
What are the major components found in the body?
nutrients are the main components of food
How are nutrients transported to various parts of the body?
Via Plasma found in the blood of your body :D
Why is vegetable good for your diet?
Because it has vitamins and nutrients that your body needs to stay healthy and veggies is better than fatty foods: )
What is the group of organs that extract nutrients from food for your body called?
The digestive system.
Is the GM diet a good detox diet?
This seems like a poor diet to me. If you would like to detoxify your body you need to consume only micro nutrients and no macro nutrients. Fruits and Vegetables contain micro nutrients and it is easier for your body to break down and use. Meats contain macro nutrients and your body has to work harder to break those nutrients down. If you would truly like to detoxify your body I would look into a juicing diet which is pretty much drinking only a vegetable and fruit blend juice to give you the micro nutrients that you need and also give your body a break.
