It depends on which vegetable. But vegetables are most known for their vitamin C content. Spinach for example is much known for it's calcium and iron content, but it also contains anti-nutrients which makes the absorption of these minerals harder.Most vegetables have most of their energy content coming from carbohydrates.
The Main nutrients found in animals are iron or water
one of the main nutrients is protin
the main nutrients in jam is protein and sugar
Two main nutrients found in autotrophs include carbohydrates, and proteins
The main nutrients found in food are carbohydrates, vitamins, proteins, water and fats.
carbohydrates
Vitamin and minerals
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whole wheat!
It is protein.
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fiber and vitamin c