Fiber
ANSWER: carbohydrate,vitamins,carotenes and folates
the main vegetable food group would be carrots because they have a low calories with less then 0.012g of fat and that is the nutrient what would help the human body.
A bunch of things such as vitamins energy and so on
vitamin and mineral
Vegetable lasagna primarily falls under the vegetable group due to its significant content of vegetables such as spinach, zucchini, and mushrooms. Additionally, it contains pasta, which belongs to the grain group, and cheese, which is part of the dairy group. Therefore, vegetable lasagna encompasses multiple food groups, but its main component is vegetables.
it lets you eat "things"
Vitamin C
Carbohydrates. :)
vegetable olies have loads of nutrients but yeah that's basiclly all i know
A food group is the name given to a group of foods that contain the same nutrients. There are five main food groups that are nutrition guides to what people should eat.
yes
Bread, Cereal, Rice and Pasta Group Fruit and Vegetable Group Milk, Yogurt, and Cheese (Dairy) Group Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts Group Fats, Oils, and Sweets Group