you may slow down your methabolism and once you start eating normal your body will try to store more fat in reserve, the best is to have diet prepared individually for you by dietologist you may put pressure on your kidneys if you are loosing too much water and not drinking enough
Fad diets are bad for so many reasons. Many fad diets limit the number of different types of food you can eat. Your body does not get enough vitamins and minerals to stay healthy. Also, you become bored with the same kind of food, making it difficult to stay on the diet.
Many fad diets shed pounds too quickly. After using up your glycogen, you will begin losing weight from you body's tissues. Many times you lose as much protein (from your muscles) as you lose fat.
Weight rarely stays off for long periods of time with fad diets. Instead, you gain back your weight, BUT this time it is usually as fat. You are left with more fat and less protein that you started with. Yo-yo dieting messes up your metabolism and can raise the levels of cholesterol in the blood, increasing the risk of heart problems.
Well true concerns of dieting are if your overweight (depending on your age and height). Concerns while on dieting are not enough calories a day,stress,not good for your health.The healthiest way to lose weight is excercise..
From BettyBoop
if you loose to much weight you can get obsesed and become anarexic, also if your quite young your body may still be developing it wont be good if you diet and loose quite alot of weight.
If dieting is not done correctly then it can be dangerous. Having a bad diet can be just as dangerous, if not more.
Dangers of fad diets include not getting all the nutrients you need, can cause weight gain from the body going into starvation mode and it can change your metabolism.
death...eventually
malnutrition and inability to sustain
1
He wasn't dieting.
What can barking soda for for dieting
It is recommended that you always consult a physician prior to starting a diet plan. It is extremely important for diabetics to consult the doctor due to the risks that you already have with your health.
No. Primarily because dieting does not lead to eating disorders. Dieting, especially excessive dieting, is a symptom of eating disorders. The eating disorder, actually the mental/emotional dysfunction that leads to the disorder, leads to the dieting.
What effects does dieting advertisement have on women?
Over dieting can be very harmful, (Think Anorexia) but controlled dieting while maintaining a balanced intake of food can be healthy.
Do not avoid exercise when dieting, as exercise is beneficial to your dieting plans by helping you lose weight. Do not overexert yourself, however, as that is detrimental to your health.
In my opinion strict dieting is not good for health because it reduces the metabolism power of body to fight against any disease.
There are many places to find online dieting advice and suport group help and forums. One such resource is www.weightwatchers.com. They have helpful advice for your dieting.
1400 if your dieting 2000 if your not dieting.