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Sugar, carbohydrates, protein, enzymes, vitamins and minerals.
The plasma carries the minerals/ vitamins/ sugar around the body. All the things are dissolved into it.
Every food has some sort of "nutrient" in it. And most foods have some vitamin or mineral content (however small this may be). The only exception is white sugar - this has no vitamins (wheras brown sugar has some vitamin/mineral content), but it does have nutrient value (it's full of calories). All fruits and vegetables have vitamins in, white bread and breakfast cerals are fortified with vitamins and minerals (have them added). Plain white flour is also now fortifed with vitamins and minerals. Meat, fish and dairy all contain vitamins and minerals. It's difficult to find a food without vitamins in, with the exception of white sugar.
Refined sugar is a pure carbohydrate which provides no vitamins or minerals to the body, however, molasses, which is also made from sugar cane and is not as drastically refined, is an excellent source of iron.
Most people believe that using "natural honey" is healthier than eating regular white sugar. Similarly, most people believe that eating "brown sugar" is healthierthan regular sugar. The truth is that your body reacts to honey (and brown sugar) the same way it reacts to normal sugar --- and honey is simply a different from of sugar which comes from a different source. Honey is just as fattening as sugar, there is almost no difference. Also, brown sugar is just as fattening as white sugar. In fact, the main difference between the two is that brown sugar has a few more vitamins and minerals than regular sugar does, but other than that it's just as fattening. Did you know that the main difference between commercial sugar and a naturally growing "sugar cane" is merely a few vitamins and minerals? Health food stores can legally tell you that "natural honey" and "brown sugar" are healthier than sugar because they have "vitamins and minerals" in them, whereas refined sugar does not. Eating a few more vitamins inside your sugar does not make it less fattening, just like eating a chocolate bar with a vitamin pill won't make the chocolate bar any less fattening.
vegetables because vegetables has more vitamins and minerals and less sugar and fruit has a little bit more sugar than vegetables and some fruits don't have ALL the vitamins and minerals but vegetables do.
plasma.
Sugar beet is "nutritious" in the same way that pure sugar is - a good source of calories, but relatively devoid of vitamins and minerals.
carbohydrate, protein, fat, minerals, vitamins, roughage, sugar,
Sugar , lipids , proteins, minerals , vitamins , fiber and water .
plasma.
plasma.