This all depends on what kind of rice you are talking about. Brown, unhulled rice is the healthiest form there is. It contains manganese, iron, and selenium. White rice contains just about nothing but calories.
b1,b2,iron
rice is polished to be clean
polished
Beriberi is a disease you get from eating unenriched polished rice.
There are two types of rice, polished (white) and unpolished (brown) rice. The main difference between these two types of rice is that in polished rice the outer bran layer, which contain majority of vitamins such as B complex, is removed whereas it is present in the unpolished rice.
polished rice does not contain fiber
White rice unlike white flour is a natural product which is unbleached however a lot of the vitamins and minerals are removed during processing. White rice is produced by milling brown rice and removing the husk, bran, and germ. The rice is then polished, resulting in a bright, white, shiny grain.
rickets
tort
Sortex is an optical sorting machine that can automatically grade and sort rice grains, thus sorting and providing good quality grains.
Because processing removes many of the nutrients and vitamins B lack of vitamin causes beri beri .and also unpolished rice has fibres which helps in digestion..therefore we should not eat polished rice and aheat.
Not sure, you should ask a dog
well its quit easy lokk in ur BY