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What are the most important fitness elements needed for gymnastics?
Wiki User
∙ 13y ago
Strength, Flexibiliy, Power and Grace
Wiki User
∙ 13y ago
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Why is balance important in sport?
its needed to maintain pressure on your sensory functions
What is muscular control needed for gymnastics is called?
The kind of muscular control needed for gymnastics is called?
What fitness elements needed to do gymnastic?
well you should be a liest bit flexible and some one who is well balanced...for the beams of course
What are the components needed for football or netball?
As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility
What are most important elements needed by the human body?
oxygen, food, water
If you achieve a fitness rating you probably are at the level of fitness needed to live a full healthy life?
high fitness rating
How many people are needed for the sport gymnastics?
6 peoples
How do you play gymnastics?
You play gymnastics with your body strength. I researched it! Just in case you need to know. I needed to know for a report one time.
Many trace elements are important parts of?
Trace elements are needed by the body to keep it healthy and functioning properly. They are primarily required in small amounts for enzymes and hormones.
What level of cardiovascular fitness is needed for basketball?
level 7+
What are two components of skill related fitness?
health relatedv fitness components are those that are needed in every day life]
What is the importance of gymnastics to your health?
Gymnastics is wonderful! It builds up muscle tone, It keeps you fit and healthy, It's a wonderful sport to be involved in and to be proud of, you get to learn how to tumble (which is so much fun), your team and other athletes in your gym become some of your best friends :)
