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There are no negative effects of exercise on the cardiovascular system, much on the contrary. Of course, you need to be in good coronary conditions in order to practice most cardiovascular sports and exercise like walking, running, swimming, etc. but even if you have a condition it will be beneficial if practised moderately.

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11y ago
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11y ago

It has to work progressively harder to do the same tasks.

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Q: What are the effects of no exercise on the cardiovascular system?
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