Want this question answered?
Food
A healthy lifestyle is one that keeps you healthy. This would include things like eating a healthy diet and getting moderate exercise.
Quantum eating works with the foods you choose to eat. Eating healthy is the way it basically works. Your body uses the nutrients and things the food has in it and using the healthy nutrients will help you stay healthy and youthful.
Eating healthy food, exercising and staying active even though there is more!
Well for one thing you should be eating 5 furit or vegetables day to maintain a healthy weight.
Healthy eating increases your lifetime because it helps you fight off free radicals and things that can cause illness. It's a good idea to make sure that you eat healthy because it keeps all of your organs healthy as well.
Of course it is. You wont get through life always being negative on things
Clean Eating simply means eating as natural as possible. This means things like avoiding heavily processed foods, eating plenty of fruits, vegetables and healthy protein sources.
Believe it or not, exercise can help your brain a lot. And of course do brain teasers and things, eating healthy, and studying.
Because cell always need water let cell keep equal and healthy.
Early healthy habits improve your health because you'll be fit and by eating the right things it is less likely for you to get sick.
you should eat lot's of healthy things like vegtables,fruit,spudsand a bit of chocolate is always healthy