What are the nutrients in fruit?

Answer 1

That depends on the fruit, and how it's prepared. Many fruits contain sugar, vitamins, and dietary fiber.

The nutrients in fruit include vitamins, minerals, water, fibre and natural sugars.

Answer 2

Fruits are rich in nutrients and vitamins. Many fruits contain Vitamin C, potassium, iron, and B Vitamins. Fruit is also an excellent source of fiber.