That depends on the fruit, and how it's prepared. Many fruits contain sugar, vitamins, and dietary fiber.
The nutrients in fruit include vitamins, minerals, water, fibre and natural sugars.
Fruits are rich in nutrients and vitamins. Many fruits contain Vitamin C, potassium, iron, and B Vitamins. Fruit is also an excellent source of fiber.
Nutrients
No it is not good to mix fruit with fat because the fat will take over the fruit nutrients.
nutrients
iron
It provides nutrients
proteins...
proteins...
you count
it is good for you. it has valuable nutrients.
She was dieting, but making sure she still received a healthy amount of nutrients. The fruit was packed with nutrients.
If is full of vitimans and nutrients
Fiber and water, but the specific vitamins vary by species.