carbohydrates
it help by giving nutrients
help
Nutrients are usually considered to be essential factors in promoting life: They could possibly be:oxygenfoodwarmthtouchsafetyencouragement
Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.
macronutrientsEdited answer:Proteins
As far as i know meat offers protein which is good for hair, nails, and essential for building muscles.It makes you stronger by giving you protein
Protein shakes are no different from regular sources of protein, as long as you regulate the amount of protein going into the body, you should be fine. For best results, you should drink protein shakes after exercising to help your body recover.
The five main nutrients are Carbohydrates, Protein, Vitamins, Minerals and Fats. Fibre is not a nutrient, but we do need it to help digestion (although you can't actually digest fibre itself!)
Nutrients help parts of you body systems and your overall body work better.
none
The six classes of essential nutrients are protein, minerals, water, carbohydrates, fats, and vitamins. These nutrients are necessary because they perform different roles, such as provide energy for the body and help to regulate different body functions like metabolism. These nutrients also are required to build body tissues, organs, and bones.
yes