Frederick Matthias Alexander.an actor.He sought medical attention for chronic hoarseness,but after treatment with a recommended prescription and extensive periods of rest, his problem persisted.Thus began a decade of self-observation and discovery.
The Alexander technique is a somatic method for improving physical and mental functioning.
Frederick Alexander, the originator
Before his death in 1955, F.M. Alexander formed the Society for Teachers of the Alexander Technique (STAT) in London, England.
Ailsa Masterson has written: 'Alexander technique' -- subject(s): Alexander technique
Alexander Yanov has written: 'The origins of autocracy' -- subject(s): History
Because the Alexander technique helps students improve overall functioning, both mental and physical, it offers a wide range of benefits.
Ilana Machover has written: 'The Alexander technique birth book' -- subject(s): Alexander technique, Mother and infant, Natural childbirth
The alexander technique teaches those how to relax and easily perform their everyday duties without any stress physically or mentally. It involves relaxation and breathing techniques.
Use the Alexander Technique. Possibly some rolfing.
Alexander Abels has written: 'Painting' -- subject(s): Artists' materials, Painting, Technique
Yes, it was a popular technique that Alexander the Great used.
Of course they had. Alexander the Great as far as the Macedonia kingdom as a whole, were of Greek origins. Alexander's conquests added a significant glory to the history of the Greeks.