The correct dosage is 5 to 10mgs per day.
role of fadh in activation of vitamin b2
Another name for riboflavin is vitamin B2.
Vitamin B2 is also known as riboflavin.
Riboflavin
Ariboflavinosis.
Riboflavin is known as vitamin B2, (if this is what you meant)
Healthy gums and skin
Migraine headaches.
Riboflavin, also called vitamin B2, is a water-soluble vitamin.
B1: Pork, legumes, peanuts and whole grains B2: Dairy products, meats, enriched grains and vegetables B12: Meats, eggs, dairy products
Riboflavin (vitamin B2) is a yellow-orange solid substance with poor solubility in water. Riboflavin is found in milk, cheese, eggs, leaf vegetables, liver, kidneys, legumes, mushrooms, and almonds, however processing of the food (eg grinding nuts) reduces it.
No, sugar is not vitamin B2. Sugar refers to simple carbohydrates, primarily sucrose and glucose, which provide energy but do not contain vitamins or minerals. Vitamin B2, also known as riboflavin, is a water-soluble vitamin essential for various metabolic processes in the body. It can be found in foods such as dairy products, eggs, and green leafy vegetables, but not in sugar.