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I have been taking Holy Basil for 3 months and have not noticed any negative side-effects. On the positive side, I have not had a single Asthma attack while on this herb. I started taking Holy Basil in pill form as a way to reduce asthma symptoms in the winter.

My doctor had been prescribing a steroid inhaler which I found unbearable, but after repeated requests (two years) to change my medication he kept insisting I continue taking it. Last winter, in preparation for my seasonal asthma and allergy episodes, I decided to give Holy Basil a try hoping that would reduce my symptoms and reduce the amount of steroids I would have to take. I was thrilled when I realized that I made it through the winter without a single asthma attach. This is amazing considering that I have been asthmatic for six years and have been dealing with highly unpleasant side-effects of using a steroid inhaler.

Check out this article on Energy Field Effects of Basil - I think it includes different types of Basil;

http://www.energy-treatments.com/holistic_healing/energy_field_properties/energy_field_basil_effects.HTML

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