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What are the simple techniques to increase the height of a person?
Wiki User
∙ 13y ago
Give the child lots of Protein and Exercise. Reduce the amount of fat but keep a good Portion of it in every meal. Pulses, lentils, beans, potatoes, white pumpkins, lamb, chicken and fish are excellent for growth. Plenty of running, cycling and swimming are some of the best exercises that must be done with those foods for maximum growth.
Wiki User
∙ 13y ago
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