The main cause of anxiety is a personal experience that could have effected your train of thought. Either a death of someone you loved, having to switch schools, or getting a new job could all be sources of anxiety.
People who suffer from anxiety commonly experience the following feelings / characteristics over extended periods of time:apprehensive, panickytrembly, shakyaware of dryness of the mouth, breathing difficulties, pounding of the heart, sweatiness of the palmsworried about performance and possible loss of controlhttp://www.depression-anxiety-stress-test.org/ provides a free online test to measure levels of depression, anxiety and stress as well as additional information sources on anxiety.
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In Horney's theory, Shimin combats basic anxiety by adopting a "moving away from people" coping mechanism. This involves withdrawing emotionally and physically from others to protect oneself from perceived threats or sources of anxiety. Shimin may also develop strategies such as detachment or isolation to create a sense of security and independence.
Either read or fear can be root word for anxiety .
anxiety
"Guidelines to Assist Primary Care Physicians in Diagnosing GAD." Psychiatric Times (July 1, 2004): 16.
debilitating anxiety
I don't think so; too much sugar can cause anxiety attacks.
Yes, there are anxiety chat rooms available online. Such as healthful chat, anxiety tribe, anxiety zone and anxiety care. These sites seem to be popular.
There are natural home remedies to treat anxiety and depression, such as various herbal teas and supplements. You can also try certain diets that leave your body healthier and more energized. Stress usually plays a big role in depression and anxiety. Look to eliminate sources of stress in your life, or learn how to deal with them better. Try breathing exercises, mediation, etc. Check out this article that talks about home remedies for anxiety and depression: http://health.howstuffworks.com/home-remedies-for-depression.htm.
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