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Answered 2010-06-26 09:17:18

As I understand it the steps to Hypnosis go as follows:

1. An Induction - relaxtion and focusing inward.

2. A Deepener

3. One or more Suggestions

4. An Awakening - coming back to normalk awareness to the surroundings.

Conversational Hypnosis is easy to learn and you can converse with subconscious mind of other people through it without them noticing.

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