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What are the steps to take to relieve hernias?

Updated: 8/20/2019
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11y ago

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Some hernias are bad enough that they require surgery. Other ways to relieve hernias are acupuncture, yoga, and depending on what part of the body is herniated, eating smaller meals.

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11y ago
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Q: What are the steps to take to relieve hernias?
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Related questions

How long do hernias take to develop?

Eight thousands years


What are some ways to help relieve a hernia?

One way to relieve a hernia is to brew and drink chamomile tea. This herb has been known to help soothe some of the pain associated with hernias. Another way to relieve a hernia is to apply ice the the affected area and allow it to stay in position for about twenty minutes, and then take the ice off for about twenty minutes. Its good to repeat this process three times a day.


Can women have hernias?

Yes, women can have hernias. Have you ever heard of a himnia?


Who develops femoral hernias more often?

Femoral hernias are a relatively uncommon type, accounting for only 3% of all hernias. While femoral hernias can occur in both males and females, almost all of them develop in women


What medical procedure is used to treat a hernia, and how long does it take to recover from the aforementioned surgery?

Hernias are usually treated with physiotherapy techniques and surgery is only used as a last resort. The surgery for hernias is vental hernia surgery and can take 8 to 12 weeks to recover,


Is a direct hernia congenital or acquired?

Direct hernias are acquired, Indirect hernias are congenital.


Which hernia is also called a incisional hernia?

Incisional hernias are also ventral hernias.


How can I prevent hernias while working out?

Building the core is important, especially if you have had difficulties with hernias. As long as you follow doctors instructions and take it slow, you should be okay doing a combination of exercises. Just don't put all your attention on the middle area.


Who gets hernias?

Old ppl


How many steps does it take to get from Phoenix to Gilbert?

It matters if you take small steps or big steps


Why are small steps so important?

It is often not possible to take large steps, but if you can take enough small steps they will add up to large steps.


What action can a woman take to relieve menstrual pain?

Heat from a heating pad or hot bath, can also help relieve pain.