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Symptoms of sciatic nerve pain could consist of lower Back pain, along with numbness or tingling in your leg or foot. To help with this, you could apply an ice pack to the sore area or a hot pack. Soaking in warm water can help to loosen a tight muscle. You may also want to try some stretching exercises. If none of these techniques work, consult your physician.

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Q: What are the symptoms of sciatic nerve pain and what can you do to make it go away?
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