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The 3 basic elements of good nutrition are:
- Proper hydration
- Eating a healthy diet (and this means more than just getting the right amount of calories)
- Vitamin/Mineral Supplementation
Eating healthy means you get the proper balance of:
- carbohydrates
- fats
- vitamins
- minerals
- proteins
- water
Wiki User
∙ 10y ago
Appz Vasquez Saromin...
food
health
and nutrition
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What are three elements that are a good conductor?
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What is a good diet for one who is diabetic?
The very basic answer is that a good diet for a diabetic is a balanced diet. Learning about nutrition helps diabetics make good food choices. The object is to regulate blood glucose levels through proper nutrition.
What are the three basic types of Man?
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good and proper nutrition
Where I can find advice on good nutrition?
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What is a sentence with nutrition?
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Is this how you spell nutrions?
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Nutrition is good
Slogan for good nutrition?
excersice is the key of healthy nutrition
Facts and trivia about food and nutrition?
trivia of good nutrition
What risk of disease are reproduced by maintaining good nutrition?
Good nutrition helps you to avoid illness.
