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What are the three micronutrients?
The three micronutrients are vitamins, minerals, and water.
Three words that name nutrients that help use other nutrients?
water vitamins minerals
What three vitamins and minerals undergo the greatest percentage of increase during pregnancy?
Vitamin D, Iron and Folic Acid
What are the three main nutriants?
Proteins, carbohydrates, and lipids, but there are actually four more: water, vitamins, minerals, and nucleic acids
What are the three most abundant vitamins in cheesecake?
Cheesecake isn't the best or most abundant source of vitamins and minerals out there. Cheesecake may have some protein, riboflavin, and calcium, but it isn't the best choice.
What are the three regulator nutrients?
The three regulator nutrients are vitamins, minerals, and water. Vitamins play crucial roles in metabolic processes and help maintain overall health. Minerals are essential for various physiological functions, including bone health and nerve signaling. Water is vital for hydration, nutrient transport, and temperature regulation in the body.
What are the three sources of energy in the body?
The three sources are carbohydrates, proteins and lipids. There are more like vitamins, minerals, and water.
What are some foods that have similar nutrients?
Foods can be grouped in various ways according to their nutritional content, source, or type. For example the three main types of foods are proteins, carbohydrates, and fats. Then there are the micronutrients like vitamins and minerals. Some of the best sources of vitamins and minerals are found in fruits and vegetables.
Why are vitamins administered?
People are treated with vitamins for three reasons
Three factors that are the foundation of a healthful eating plan?
A healthful eating plan is built on three key factors: balance, variety, and moderation. Balance ensures that the diet includes appropriate proportions of macronutrients—carbohydrates, proteins, and fats—alongside essential vitamins and minerals. Variety prevents dietary monotony and promotes a wider intake of nutrients by incorporating different food groups and types. Lastly, moderation helps manage portion sizes and limits excessive intake of unhealthy foods, supporting overall health and well-being.
What element is found in multivitamins?
Zinc, iron and potassium are three basic periodic table elements found in many multi-vitamins.
Is it healthy to eat only fruit for three months?
No. While fruit is healthy, it is not healthy to eat only fruit for a long period of time. You are missing out on other sources of vitamins and minerals.
