poor hair and skin conditions
The three micronutrients are vitamins, minerals, and water.
water vitamins minerals
Vitamin D, Iron and Folic Acid
Proteins, carbohydrates, and lipids, but there are actually four more: water, vitamins, minerals, and nucleic acids
folic acid, iron, and calcium
Cheesecake isn't the best or most abundant source of vitamins and minerals out there. Cheesecake may have some protein, riboflavin, and calcium, but it isn't the best choice.
The three sources are carbohydrates, proteins and lipids. There are more like vitamins, minerals, and water.
Foods can be grouped in various ways according to their nutritional content, source, or type. For example the three main types of foods are proteins, carbohydrates, and fats. Then there are the micronutrients like vitamins and minerals. Some of the best sources of vitamins and minerals are found in fruits and vegetables.
People are treated with vitamins for three reasons
No. While fruit is healthy, it is not healthy to eat only fruit for a long period of time. You are missing out on other sources of vitamins and minerals.
Cereal contains large amount of Calcium. It may make upto 10 percent of the daily calcium intake. Cereal also contains B12 and B6 (in cereals like special K and all bran) Iron is another mineral found in plenty in cereals. They have 45% of daily necessary iron.
What three minerals are metal and scrach glass