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Q: What are the top five things to consider when creating a safe and effective exercise program?
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An effective exercise program resting pulse rate should?

decrease


Should a person with high blood cholesterol consider participating in an aerobic exercise program such as walking or jogging?

A person with high blood cholesterol should consider participating in an aerobic exercise program such as walking or jogging. Exercise along with clean eating will help encourage a healthy lifestyle.


How To Choose An Exceptional Exercise Program?

Medical studies prove that exercise is effective in helping one reach and maintain optimum health. There are many exercise programs being sold today. Unfortunately, some consumers are getting involved in physical fitness programs that are not ideal for their personal needs or goals. It is vital that you select an exercise program that is suitable for your body. For example, jogging is a great exercise program that is ideal for people from all walks of life. You should select an exercise program that is compatible with your current state of health. It is important that you avoid an exercise program that revolves around difficult exercises.


What has the author Kevin Lewis written?

Kevin. Lewis has written: 'Creating effective Javahelp' -- subject(s): Java (Computer program language)


What is required for an antivirus program to be effective?

For an antivirus to be effective then it needs to be able to find tracking cookies and have high heuristics levels. if you want an antivirus to find DEEP INFECTIONS then consider an antirookit.


How long does is take to get skinny?

If you are using an effective weight-loss program of diet and exercise, you can lose quite a lot of weight in a period of a few months.


Regular adherence to an exercise program is enhanced by?

Regular adherence to an exercise program is enhanced by?


Why do coronary stent patients have to Participate in an exercise program?

The exercise program is usually tailored for the patient, who will be encouraged to participate in a cardiac rehabilitation program supervised by exercise professionals.


When creating a computer program who is design the structure of the program in a computer system?

when creating a computer program, system analyst design the structure of the program


What makes an effective corporate training program?

There a number of factors to consider when evaluating an "effective" training program. A sample list includes: -based on corporate/business objectives -top management support -interactive, "real" business issues addressed -incorporates adult learning principles


Is Epson picturemate an effective program?

Yes, the Epson Picturemate program is an effective program when used with the official driver program and utilities. The Epson's software is very easy to use as well as effective.


Which method will provide the most emotional support in a new exercise program?

trying the new exercise program with a friend.