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manual de torque
something around 110Nm
THis ain't no question
40 foot pounds
95Nm then 180 degrees twice
What_are_the_torque_settings_and_tightening_sequence_for_the_cylinder_head_bolts_on_a_Rover_200_K-series_engine
It should tell you in your Repair Manual. Don't have one go [http://www.themotorbookstore.com/land-rover-range-rover-manuals.html Here]
30 nm 180 degrees repeat 180 degrees.
The cylinder head torque settings for a Land Rover 300 DTI starts at 40Nm for all bolts. Then for M10 x 117 mm long 60 degrees, M12 x 100 mm long 60 degrees.
stage1. 20Nm stage2. +180 degrees stage3. +180 degrees.
initially you tighten all bost to 28 newton metres then you angle tighten by 90 degrees leave for 5 mins and angle tighten by another 90 degrees this information was supplied to me by a trained rover mechanic i did it on my metro 1.1 on a j reg and it was fine
Rover 20T2N 2.0Ltr Diesel engine Cam cover torques are listed as 12 Nm. No tightening sequence is listed .