There are many components of a good warm-up and cool-down routine. These components are based on the type of warm-up and cool-down routine attempted.
usual, routine, natural, normal, proper
The cast of Routine - 2013 includes: Ala Mezher as The Routine Guy
The first aid kit in World of Tanks Blitz has a cooldown time of 90 seconds.Protect your crew the best you can during the cooldown period by using tactics such as angling, sidescraping and hull-down assaults.
you get hard
because its on cooldown <.<
Stretching & Jogging slowly ( :
A role for the crewmate. Engineers can vent, but they have a cooldown.
The cast of Routine - 2002 includes: Ambre Low
The cast of Routine - 2009 includes: Jules Werner as Mark
Kelly Barnhill, American softball pitcher, likely follows a training routine that includes a mix of strength training, agility drills, pitching practice, and conditioning workouts. In addition, she may emphasize proper mechanics and mental preparation to enhance her performance on the field.
Stretching & Jogging Slowly
Helps the body adjust back to a resting state.