Time and Type.
The Ts in the FITT formula stand for Time and Type. Time refers to the duration of the workout session, and Type refers to the specific kind of exercise being performed, such as aerobic, strength training, or flexibility exercises.
Gerry Fitt's birth name is Gerard Fitt.
Matthew Fitt was born in 1968.
The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.
Andrea J. Fitt has written: '\\'
Tukkaa Fitt was created on 2012-02-17.
Alfred B. Fitt died in 1992.
Gerry Fitt died on August 26, 2005, in England, UK.
The FITT guidelines are recommending Cardiovascular fitnesses.
zit
NO!