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A low carb diet is usually made up of meals primarily containing protein. This often comes from lean meats such as chicken and fish, which can be made into each meal.
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What are some good diet menu plans for low carb meals?
http://www.foodnetwork.com/topics/low-carbohydrate/index.html has recipes for lots of low carb meals, snacks and desserts, and you can also check out the South Beach Diet cookbooks.
Are low carb diets generally more expensive?
A low carb diet is an excellent way to diet and save money at the same time. A low carb diet can provide a cheap and much healthier alternative to fast food meals which can quickly add up to hundreds of dollars a month.
What are some of the diet meal selections?
Some diet meals selections include; low-carb snacks, high fiber vegetables, low fatty protein (as in meat and tofu), and low-carb desserts like Jell-O.
What is typical response in people following a low-carbohydrate diet?
The typical response in people following a low carbohydrate diet is weight loss, mild bloating, and intestinal issues. Low carb diets are very popular with dieters.
What are some meal ideas for those on a low carb diet?
Some examples of low carb meal ideas could include salads, steak dinner without the bread. When thinking about low carb meals ideas try to elminate all bread products.
What are some good examples of low carb meals?
Low carb staples are meat, eggs, cheese, and green vegetables. Thus examples of low-carb meals would be: bacon and eggs for breakfast, possibly with cheese; chicken salad with oily dressing for lunch; and salmon stir-fry for dinner. Organ meats like liver are highly nutritious and low in carbohydrates, and so make excellent additions to a low-carb diet.
Which was the first low carb diet?
The first low carb diet was "Banting", named after William Banting.
Can you eat raw cookie mix on a low-carb diet?
You can, but you should not if you want your low carb diet to work.
What fat burning meals are most effective for losing weight?
This will depend on what type of diet you are trying to follow. For someone who is following a low-carb diet the answer will be much different than someone who is trying to follow a low-fat diet.
What is menu for a typical day when following a carb free diet?
Someone that is looking for information on a low carb diet can find it at websites such as Authority Nutrition. On this site they list that the food that can be eaten while on a low carb diet are as follows: meat, fish and vegetables are among the few. For more information browse the official website for full details.
Can you eat corn on a low carb diet?
Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.
Can you drink vodka on a low carb diet?
You can drink vodka on a low carb diet. Be sure to mix the vodka with a low carb beverage, or drink straight.
