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What are three foods high in proteins?

Updated: 8/17/2019
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Beans, meats, and eggs

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Q: What are three foods high in proteins?
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What are the three nutrients foods are comprised of?

carbohydrates, proteins and fats


What three foods made by plants are an important part of your diet?

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All foods contain nutrition, but the type of nutrients depends on the type of food, for example meats contain proteins.


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What foods stay in your body the longest?

Foods high in fat and protein tend to stay in the body longer, as they take longer to digest. Examples include red meat, nuts, and whole milk products. Foods high in fiber also stay in the body longer because they are more difficult to digest.


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