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What are three highly successful diets for weight loss?

Updated: 9/11/2019
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Weight Watchers is one of the most effective programs in the world for health, lasting weight loss. The program has been around for 40 years and has consistently kept up with trends as well as the health needs of its clientele. WW promotes healthy, mindful eating, exercise, self-care and education -- all of which are essential for weight loss and healthy living. eDiets (www.eDiets.com) also have a high success rate because they help users change their habits and work towards an improved, healthy lifestyle. The diets offered by the American Diabetic Association (ADA) are also healthy, sustainable diets that have a long history of long-term weight loss.

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