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What are the three regulator nutrients?
The three regulator nutrients are vitamins, minerals, and water. Vitamins play crucial roles in metabolic processes and help maintain overall health. Minerals are essential for various physiological functions, including bone health and nerve signaling. Water is vital for hydration, nutrient transport, and temperature regulation in the body.
Why are minerals important in your diet?
Minerals are needed for good health.
What are the 13 essential minerals required for optimum health?
The 13 essential minerals required for optimum health are:potassiumsodiumchloridemagnesiumcopperphosphorusironcalciumcalciumzincmanganeseiodinetryptophan
What three minerals control cellular fluid balance?
sodium and potassium
What are three important minerals for life?
Three important minerals for life are calcium, sodium, and magnesium.
How many minerals are needed by the body to maintain good health?
The body needs about 16 essential minerals to maintain good health.
How many minerals does your body require for optimal health and functioning?
The human body requires about 16 essential minerals for optimal health and functioning.
What helps to maintain your health?
vitamins and minerals
What are the three letters that many minerals end with?
Ice, Ore and Tin are examples of three lettered minerals.
What can minerals help prevent?
1 health condition that minerals can help prevent is tooth decay.BAM
What are 3 important minerals?
Three important minerals for human health are iron, which is essential for oxygen transport in the blood; calcium, which is important for bone health and muscle function; and potassium, which helps regulate fluid balance and nerve function in the body.
What three minerals are metal and scrach glass?
The three minerals that are metals and can scratch glass are iron pyrite (pyrite), hematite, and magnetite. These minerals have a high hardness level, allowing them to scratch glass and show metallic luster.
