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A warmup is a warmup and done prior to a workout. It can be considered movement and exercise but it isn't the workout.
One period at the end of a sentence is quite sufficient, even if the period serves two purposes (or perhaps even more). Two periods would be awkward.
Warmup exercises aren't 100 percent necessary, but they help your body loosen up, and can give you more positive benefits to your workout. It would be preferable to warmup before working out.
Warmup
No
Is It a turbo car or not?
Flexibility training
for Religious purposes
energy and structure
Harley's 5-Factor Workout - 2012 Warmup 1-2 was released on: USA: December 2012
Warmup underfloor hearing offer an electronic heating system to their customers. Wireless are installed under the floor to provide heat the surface of the floor and warm the room.
volleyball! pepper is a warmup game you can play. two partners, you pass it to the other, they set it back to you and then you spike or hit it at them. you try to keep this going for as long as you can.